While soaking in my bathtub, after writing my last blog, I'm obsessing again. That seemed like A LOT of food, but it really didn't seem like too much throughout the day. I'm freaking out just a little bit thinking that perhaps I had blinders on, and my good day today wasn't as good as I had originally thought.
Then I realized I am getting crazy obsessed again and decided to Knock it Off!
One, all the food I ate was very healthy. Loaded with fruits and veggies and perfectly spaced throughout the day to keep myself fed and satisfied.
Two, I did a lot of exercise today so I can stand to have a few more calories regardless
Three, I must be doing something right if I have lost 10 pounds doing exactly what I did today.
Still, my portion control needs to be modified. And that will come next. The important thing is that I am filling up on the best foods to fill up on. Lots of greens, lots of fresh fruits, with good amounts of protein and fiber.
So there, Stupid Brain, today was a most fantastic day. I've come a long way, baby!
Good job, dawg! Way to not beat yourself up! You can't get too obsessed...you gotta live your life! You are doing soooooooooooooo awesome! And btw, that seems like a perfect amount of snaxx :)
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