I feel much better about today. Perfect portions, balanced meals, and even a bit of exercise today. Not once did I feel too full or too hungry.
Food:
cereal with blueberries
apple
small portion of the potato/chicken concoction from yesterday (tasted much better with salt)
snap peas (minus the dip)
yogurt
granola bar
one scrambled egg
one whole wheat eggo with peanut butter and a dab of honey
fruit
1/2 serving of rice cakes (6)
Activity
Walk=15 minutes (on lunch break)
Hike=55 minutes
Richard=55 minutes
Water was decent, but could totally be better. However, I was up about 6 times in the night to pee :(
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