For some reason, I decided to step on the scale again this morning. Normally I want to step on that scale once a week (Wednesdays), but I thought I'd do it today even though weigh day was yesterday. Guess what? Another pound down! That means 9 pounds total. I'm hoping next Wednesday I will see the double digits :)
Today was a grand day. I even sneaked some outdoor time in the very brief appearance of the sun. On an otherwise gloomy, drizzly day, the sun shone for about an hour or so. In that time, I squeezed in a roller blade :)
Also I stocked up on more healthy food. Though it wasn't exactly the grocery store, I did go to Wal-Mart where I purchased some fresh pineapple among other fruits, veggies, and greenery.
Intake:
cereal with strawberries
1/2 turkey sandwich and bowl of fruit (blueberries, strawberries, grapes and pineapple...sooo yummy)
handful of assorted almonds, pumpkin seeds, soy nuts and dried cranberries
fish (Trust the Gordon's fishermen :))
peas and carrots with ranch
bowl of fruit (same as above minus blueberries)
freeze pop
Activity:
hiked (moderately) for 40 minutes
roller bladed 25 minutes
mowed lawn 15 minutes
for a total of 80 minutes today!
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