So I attempted to do a Denise Austin tape today instead of a Richard tape. Egads! I think it was too soon for me to attempt that. She works a bitch hard! Its a 45 minute workout, but I barely lasted 20 minutes. I skipped out on the remainder of that tape and opted to kind of have a day off. My heart really wasn't into exercise today, though I probably could have completed a Richard tape. He is a lot more careful and more my pace. Denise has her place though, its just too soon yet.
Food:
cereal with blueberries
Lunch at Great American Grill:
1/2 Chicken Ranch sandwich with a side of fruit
corn on the cob (delicious)
cottage cheese
bowl of fruit (pineapple, watermelon and the most delicious cherries to date!)
bowl of cherries
I wasn't really hungry for dinner, but really wanted to try the corn and the fruit. I wasn't hungry when I ate the cherries either. Just couldn't resist their deliciousness.
Activity:
attempt at Denise Austin (about 20 minutes)
Nice title! haha I didn't get it at first!
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