It hasn't been the best week food wise as I have made more allowances than I have during this whole thing. I need to make allowances, but they all seem to have come in one week. And since I stayed the same weight wise this past week, I thought when I stepped on the scale this morning, I might see an increase in numbers. Again, I was ecstatic to see one more pound disappear this morning (I know, it isn't Wednesday Weigh Day, but I couldn't resist.......)! So, I am down a total of 16 pounds! Its amazing to think I was 16 pounds heavier than I am right now. That is a lot of weight for my smallish frame! And I still have room to take more off. Crazy.
Food:
Cereal with strawberries
1/2 turkey sandwich
watermelon/pineapple
veggies with light ranch
went out to "lunch" with a friend. I skipped lunch and had a margarita with chips and salsa instead! The damn margarita probably had more calories than any lunch would have had, but it was soooo good and worth every calorie!
handful of nuts
1/2 turkey sandwich
watermelon and pineapple
pudding with strawberries
freeze pop
Activity:
45 minute walk on the lake walk post margarita. I wimped out on my friend after 45 minutes of walking and whining about the sun.
But then I went for a 30 minute walk once the sun went down.
That is a total of 75 minutes
My water intake wasn't horrible today either. It could always be better, but today wasn't bad.
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