Its about the hottest day of the year. About 90 degrees with a 100 degree heat index. The humidity is horrible which means I didn't do much moving around today. I did go for 2 separate walks at 15 minutes and 20 minutes a piece. It was just too hot to do too much else. Plus, my munchies kind of kicked in today too.
Food:
Cereal with blueberries
Yogurt Smoothie from McD's (a get well treat for my friend in the hospital)
one Eggo waffle with PB
cottage cheese
cherries
Turkey hotdog
veggies with light ranch
cherries and watermelon
bowl of frozen yogurt (cookies and cream)
freeze pop
another bowl of cherries.
Activity:
35 minutes of walking
No comments:
Post a Comment