Some days are perfection. Beautiful weather and a beautiful friend made today one of those days. My day started out by sleeping in and having a leisurely morning. A good weigh in started it out on the best note possible.
A leisure walk on a wooded trail was splendid. The heated rock, amazing view, and good company made for one on my most pleasant afternoons in a while. Yes, today was a good day.
Food:
Cereal with blueberries
1/2 chicken breast
peas and carrots (dipped in light ranch)
bowl of fruit (pineapple, cherries, watermelon)
Few more cherries
Turkey and cheese sandwich (my new favorite thing is putting cucumbers on sandwiches!)
salad with light ranch
small bowl of cherries and watermelon
pudding
more cherries
Activity:
Hike 60 minutes
Mowed lawn 45 minutes
leisure hike about 40 minutes
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