So my routine after work today was a little disrupted which resulted in me eating just a little differently. Not horrible, just a bunch of little munchies rather than a bigger more fulfilling meal. I must say I am quite proud that I have been able to pack all my own lunches for work, even on doubles. Because I have been working a lot, my activity level has been minimal, but I still have managed to get at least one walk across the skywalk while going to visit a coworker in the hospital across the way.
So here are my snacks for today:
cereal with blueberries
yogurt
turkey/cheese sandwich
veggies and spinach dip
cherries/pineapple
Nectarine
handful of nuts
small helping of cottage cheese
watermelon
freeze pop
2 eggo toaster waffles with PB&H
pineapple/cherries
It always seems like I eat so much food when I write it out!!
As I said, my activity has been limited. However, today I did walk a few blocks to the playground with the little 3 year old I was babysitting. Once there we played for about 45 minutes. After he went home, I did mow my lawn (20 minutes).
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