Friday, July 8, 2011

Nature's Signs

It has been an exercise filled day that started with a roller blade first thing this morning.  My solo roller blades are thought provoking.  I end up in deep thought about whatever is going on at the moment.  Right now it is one of my best friends.  So I was thinking about this situation today and a bunny rabbit almost tripped me.  That little critter darted out and zoomed right on by.  It was then that I remembered that all of nature's critters send a sort of sign.  The other day I saw a Cardinal, and I don't ever think I have seen a Cardinal before.  Both times, seeing these animals brought a sense of enjoyment and peace to me.  That led me to believe that all will turn out well for my friend.  That little bunny was nature's messenger :)

Food:
Cereal with strawberries

cottage cheese
cherries/watermelon
veggies and spinach dip

1/2 PB&H
cherries

7 shrimp with tartar sauce
cherries/watermelon
veggies with spinach dip

Pudding

All my fruit is gone.  Must get to the grocery store!

Activity:
roller blade=60 minutes
walk = 60 minutes
mowed lawn=20 minutes
plus I walked around the Zoo today too!  Whew!!

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