Between my healthy eating/weight loss journey, my new novelty underwear fetish, my new hair-do, and having several people I care about struggle with health issues, this summer has certainly been a summer of self discovery. Who knew underwear could have such an impact, but man, I love 'em.
Also, I finally feel more comfortable in my own body and have a better appreciation for what a healthy and reasonable weight really is. Its been over 3 months with only one huge slip up. I'm really hoping this has been a change that will stay forever. I finally feel confident and strong enough to go out to eat and make decent choices. I also feel like I can treat myself every now and again and not have it lead into horrible eating habits again. It is a fear, though, that my strength will subside eventually, but for now, I am strong.
Food:
cereal with blueberries
corn on the cob (so goooood)
bean soup
bowl of fruit
pudding
corn on the cob (not so good)
veggies with dip
turkey burger
bowl of fruit (soooo good)
Activity:
A pretty active day that started with an hour hike
add some gardening in there for about 1/2 hour
then add another leisure walk for about a total of 1/2 hour or so.
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