Today has been a pretty successful day. Decent exercise, decent eating, and now that I am actually IN the Danger Zone, I feel good. I don't feel the need to eat so I am petty confident that tonight will be good. Its a day-by-day venture and no two days are the same.
By the way, tomorrow is WWD (Wednesday Weigh Day...now abbreviated). I am fearful that I may have gained a pound or two. We'll see what tomorrow brings.....
Food:
cereal with blueberries
nectarine
granola bar
salad
cottage cheese
jello salad
egg and cheese on toast
jello salad
peas and carrots with dip
pudding
Activity:
65 minute hike
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