Friday, September 16, 2011

Doing OK

OOOOOOkkkkkk.  I did good today despite having an emotional kind of day AND 2 gatherings with lots of food. 

Food:
Cereal with blueberries

jello salad

cottage cheese
PB&J
handful of peanut M&Ms
yogurt
a few pieces of turkey

I ate nothing at the after funeral eat-a-thon including no dessert.  Quite happy with myself there.  Then the bonfire happened.  I did pretty decent considering what I normally would have consumed

chips and salsa (about 15 chips total)
2 S'mores (and it wasn't even really worth it to be honest.  They were disappointing)
Then I had 3 very small Special K bars.  They were very small and were the equivalent of maybe one regular sized bar. 
Plus I had a Mike's Hard Lemonade. 

So, yeah, not horrible, and definitely controlled eating!!  I'm happy with it.

Activity:
hike 60 minutes

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