OOOOOOkkkkkk. I did good today despite having an emotional kind of day AND 2 gatherings with lots of food.
Food:
Cereal with blueberries
jello salad
cottage cheese
PB&J
handful of peanut M&Ms
yogurt
a few pieces of turkey
I ate nothing at the after funeral eat-a-thon including no dessert. Quite happy with myself there. Then the bonfire happened. I did pretty decent considering what I normally would have consumed
chips and salsa (about 15 chips total)
2 S'mores (and it wasn't even really worth it to be honest. They were disappointing)
Then I had 3 very small Special K bars. They were very small and were the equivalent of maybe one regular sized bar.
Plus I had a Mike's Hard Lemonade.
So, yeah, not horrible, and definitely controlled eating!! I'm happy with it.
Activity:
hike 60 minutes
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