Under 140!

I made it!  I made it under 140!!  I was so happy to hop on the scale to see I now weigh 139 pounds for a total of 19 whole pounds lost!!!  Happy Wednesday Weigh Day.  I thought for sure I would not have lost anything or perhaps even gained a pound or two, but I had a very pleasant surprise to learn I finally made it under 140.  This is the first time in several years that I have been in the 130's and it is worth all those turkey sandwiches and salads I have been eating!  Woop Woop.

Food:
Cereal with raspberries

PB & H
veggies
pineapple and watermelon

handful of antioxidant mix

salmon burger (my first time trying one......not sure that I loved it)
veggies
cherries/watermelon/pineapple

frozen yogurt (or pudding) I haven't quite decided yet :)

Activity;
mowed lawn 15 minutes
hiked 50 minutes.