Life resumed as normal today which was a good thing. A great thing. Back to moving around, back to eating normally, back to life. Back to life, back to reality......but I digress.
I realized that I need to get up and get moving. I feel so much better when I get cracking right out of bed rather than sitting on the computer for hours before getting moving. If I learned anything, I learned that. Once in a while, though, it is nice to take a day off from life.
Food:
cereal with blueberries
PB & H sandwich
peas and carrots
pudding with strawberries
handful of nuts with chocolate chips
chicken stir fry over brown rice
mandarin oranges
nectarine
more nuts with chocolate chips and dried cranberries
Activity:
roller blade 50 minutes
hike 40 minutes
walk on beach 45 minutes
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