My general goal of today was simple, and it was my first goal I had when I embarked on this journey. "No binging". Last night's binge fest was so eye opening. It was a giant reminder that I can slip back into old habits so quickly and so effortlessly. It has been forever since I had such a binge-athon (since way before I even began this whole thing), and now I feel like I have slipped back to square one.
It sucks, and I feel horribly about it, but I did not let that pave the way for another day of binging today. Though I had a quiet, kind of meloncholy, type of day, I did not binge away.
I also need to get to the grocery store.
I was not exactly motivated to blog tonight, but I thought it was critical to do so today of all days. A few times throughout the day, I actually considered "giving up". Giving up on my blog, but then I thought HELL NO. So here I am, blogging my day.
Food:
Cereal with blueberries
chicken teriaki burrito with veggies
grapes and cherries
pudding with strawberries
a few grapes
handful of nuts
nectarine
turkey burger
peas
frozen yogurt
Activity:
nada, zip, zilch. I took a day off. A day off from life. Tomorrow I resume life as usual.
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