Some days writing this is a chore, but I still like to get at least a little something down so that I remain accountable. My blog really is my greatest tool.
Food:
Cereal with blueberries
granola bar
1/2 turkey/avocado wrap
fresh fruit
handful of nuts with chocolate chips
2 pieces of toast with PB&H
small portion mandarin oranges
frozen yogurt
Activity:
nice hike for 60 minutes
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