I was diligent this Christmas season not to use it as an excuse to just eat whatever whenever. Yes, I did indulge in my favorite cookies. Yes, I savored each bite of Chex Mix with M&Ms. Yes, I allowed yummy treats dipped in even yummier Almond Bark. And I was also diligent in making sure I continued hiking and moving when I wasn't munching on some delicious goodness.
That brings us to today. Wednesday Weigh Day. Just 3 days post Christmas. Only one pound did I gain throughout this season, and really, it may not even be the holiday weight gain. It could just be a multitude of other factors that contribute to weight loss or weight gain.
The most important thing is that I survived Christmas without overindulgence, without binging. Finally I can go into the New Year without making that one resolution that I can never keep. Instead my resolution will be to continue on this healthy journey.
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