I'm still afloat. Still barely. I'm in that bobbing stage where any second could be either my final bob before I go under, or just before I get rescue. I weighed myself this morning to find that I am holding steady. Nothing gained which is just short of a miracle. This past week has not been the best, but it hasn't been the worst either. Many temptations with almost as many resistings. No full fledged binges, and purposeful salads have made for a steady week. Still, this is so difficult!!
This week has already been not great with at least 3 days of eating out. Its ever so difficult to chose the healthy options on the menu.
One thing I have done well at this week is not buying the bad-for-me food to have in my house. It would have totally been a candy binge kind of a week had I allowed those devilish delicacies in my house. That is one thing I was able to resist. If it isn't in the house, I don't eat it.
Exercise has been nil this week. Its been my worst exercise month yet. So between all the eating out, the lack of exercise, and the weakened will power, I consider myself quite lucky that I didn't make the scale edge up. Onward to next week. I'm determined to rescue myself.
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