The New Year started off with a bang. For most people, they make those resolutions to start eating healthier, and, for the most part, the are able to keep that resolution for a week or so. Well, I didn't make a resolution, but just wanted to keep on this journey that I started last June. That being said, my New Year has been anything but successful.
December 31st was a blast! Lots of good food and lots of good drinks. Also lots of calories, I am sure, but it was very worth it and there are no regrets there at all. I took January 1st off. Off from exercising; off from documenting my food intake. Just off. January 2nd I worked a double where I found myself raiding the bingo box (though only 2 pieces of candy this time), but then I overindulged in the chocolate/peanut trail mix someone brought to share. Needless to say, no exercise that day.
Yesterday I have a hankering for pizza. So I got one. Oh boy, was I excited to eat that! It was so delicious. In and of itself, that wasn't bad, and my day would have been successful. Then I had a serious overindulgent of ice cream. Huge bowl. HUGE bowl. I stayed uncomfortably stuffed for hours.
Even after all of those mini-binges, it is way better than I used to do pre-June. My "bad days" are not nearly as bad as what I used to do and they are pretty few and far between. Pre June that was just a normal day. So what used to be normal for me is now my new marker for "bad". Improvement.
Today, January 4th, is going to be a good day. A day of self control and healthy choices.
Happy New Year!
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