A bad thing has happened. I have rediscovered food. It is so good! But really so bad..... Several restaurant meals out this week including an impromptu trip through the McDonald's drive through to get myself a McFlurry. I wanted so badly to go back the next night for another McFlurry, but did resist that urge. Fries, Ice cream, Burgers, you name it.
Plus I have stopped recording my activity each day, and lately I have uttered that all too familiar phrase, "I will start tomorrow". Allowing myself "days off" has now turned into weeks off. And I am struggling to find that ever elusive "tomorrow".
Its hard. Its oh so hard.
Still, I'm holding my own as far as my weight goes. Still below my magic number. Also, I am doing fair at keeping up with decent activity levels. And for all the horrible choices I made, I also made decent ones (like salad instead of fries, and the strength to NOT return to McDonald's).
Not sure where to go from here. I guess I have to go back to basics and start with a little tiny goal.
So, tomorrow, I will record my food and exercise (on my IPhone app). Yes, tomorrow.
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