Finally a good day. One that didn't find me preoccupied with food. One that didn't have cravings. I didn't even realize it until mid way through the day when I was talking to a coworker and telling her how "horrible" I have been doing. Then I realized that today was not horrible. In fact, it was pretty decent. I did eat 2 chocolate chip cookies at my mom's house, which led to me being over by 19 calories today, but that is a huge win considering my binge a thons of the past few weeks.
Today I kept busy all day cleaning. Both at work and at home. I had very little computer and cell phone time. I hiked the dogs after work. All are contributors to a good day today. Also, I set little goals for myself that were unrelated to food. Goal 1.....Do dishes (I have been having a hard time finding motivation to do those little things lately). Goal 2....cut my fingernails (I told you my motivation has been lacking). And Goal 3......organize new materials for work which I have here at home. All 3 goals accomplished!
Its been kind of a manic day today which has been exhilarating. Not sure where this burst of energy came today, but I was on fire. I'm thinking hormones may be a factor today, but its TMI to go into detail here.
At any rate, it was a decent day and it feels good!
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