Slowly Coming Back

Another day I thought I'd do a daily blog update.  One, I am bored.  Two, I want to munch.  Three, it holds me accountable.  Four, why not? 

It was a decent day today.  After work, after dinner, seems to be my toughest time.  Like I have to fill my tummy as full as it will go.  Maybe I am unconsciously hoarding food because I know I won't eat anymore until morning.  Maybe I am making up for whatever I didn't eat during the day.  Maybe I am just bored.  Most likely a combination of all 3. 

Food:
cereal
apple
bean and rice burrito (with greek yogurt as sour cream...brilliant tip!)
pineapple
1 square of dove chocolate
salad
shrimp
pork n beans
2 clementines (one was on my salad)
grapes ( a lot, but not as much as nights prior)
frozen yogurt

OK.  So I got more veggies in today, but still seems like a lot of food. 
I did go out for a 40 minute hike after work which felt amazing.  So far this month, I have made time to exercise 15 out of 20 days which is quite amazing.  A few days were only 20 or 30 minutes, but at least I got there and did a little something. 

Tomorrow I am doubling so likely no exercise tomorrow, BUT, my lunches are both packed with decent food, fruits, and veggies.