A Day of Rest

I am so frustrated right now!  Another Wednesday Weigh Day, and another disappointment.  This past week, I have done quite well.  Walking on my lunch breaks at work (in addition to hikes after work), several temptations resisted, healthier choices made when faced with unhealthy options.  Yeah, I really thought I had a decent week.  Maybe not a week to lose any weight, but certainly not a week to gain weight. 

Yup, another fucking 2 pounds gained!  I don't get it.  Back up to 139.

Then again, maybe I have blinders on.  Maybe I need to revisit my daily blog entries (which I really don't want to do). 

I guess I HAVE been over eating on some things.  Grapes for one.  Binging on grapes is not the worst thing in the world, but it is the habit of non stop eating that is bad.  I have noticed that my "Danger Zone" hours have crept back in, and I find myself scrounging for food.  Be it grapes or peanut antioxidant mix, yes, I admit, I have been a bit out of control. 

It is still discouraging because in spite of that, I really have remained strong.  Its been 6 whole months of my lifestyle change and I have stuck with it.

However, today I am taking a day off.  A day of rest.  No exercise to worry about.  No food obsessions.  Just a carefree day.  I am meeting up with a friend later for lunch, and I am looking forward to eating whatever the hell I want.  Probably even with a decadent dessert.

 So there, ya dumb scale!