S.O.S.

HELP!!  I never thought I would be here again.  Months ago, I VOWED never again, and yet, here I am.  Back to the beginning.  Not sure how 6 months of hard work can be erased in one short month.  Well, I guess I do know how that happens.  It happens when you eat out more often than not.  It happens when you eat ice cream and popcorn for dinner every night.  It happens when you stop moving your body.  That is exactly what happened.

Fruits and Veggies are absent.  I went from eating a salad nearly everyday to I can't remember the last time I had a salad.  Chocolate and sugar are evil temptresses that refuse to take no for an answer.  Not only can't I resist, but I seek them out.  All the usual hiding places at work and at home are frequented again and again.

I haven't weighed myself in weeks....maybe a month or more.  Pants are getting tighter, and once again I have a food baby in my belly.

So, where do I go from here?  I'm like a druggie who has relapsed and getting "clean" again will be just as difficult as it was the first time.  Honestly, I am not sure I am ready yet.  I just love food so much.  I look so forward to going out to eat or to that high calorie bowl of ice cream. 

My plan is going to be very basic and simple.  For this week, I am going to weigh myself on Wednesday.  I will once again revisit my blog weekly, if not daily.  I reaaaaaalllllly don't want to go back to a daily food diary, but I may just have to do that since that was the single most helpful tool for me.  However, I do have an app on my phone so instead of recording that on my blog, I will record it on my phone.  So, starting on Wednesday (WWD), I will weigh myself and record all my food intake. 

That is my plan.  Something's gotta give.