I have accomplished my basic goals for today. I weighed myself and was quite disappointed, though not entirely surprised, to learn I have gained about 10 pounds in the past 2 months (up to 146 now). Though I am still down 12 pounds from when I first ventured on this journey last year, I am heading back down that dangerous path. Had I kept going as I was, I would have been right back to where I was by next month.
Damn.
I thought I could just eat whatever I wanted whenever I wanted it. Guess not. Today is my new day 1. Yes, I have had several day 1's, but today is really my new day 1. So far I have been successful: I weighed myself, I went for a 45 minute hike, I logged all my food on my phone (and so far am under my calorie goal). Granted, the night is not over yet, but really I have achieved my goal for today as it was simply to record my intake with no focus on calories consumed.
Its so hard. So fricken hard.
Here I go again.........
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