Seems like those days that I have to work, I struggle a bit more to remain under my calorie goal because I don't get nearly the exercise in AND work is a constant trough of FOOD!
Immediately upon entering the unit at work, I was faced with a homemade bundt cake, homemade chocolate chip cookies, and homemade bread with homemade jam. UGH!!! All so YUMMY, but oh so BAD.
However, I did great!
I had only ONE cookie and one piece of bread, both of which I recorded on myfitnesspal. Temptation is everywhere and its so hard to resist. Especially when overly stressed or overly bored. To have the most delicious food ever staring me in the face at work is about the most difficult temptations to resist. Its accessible, its always present, and quite convenient. Not to mention delicious!
For some reason, I was able to resist yesterday and today I had a small pay off. Finally, the scale budged. Ever so slightly, but it moved. And it moved in the right direction!
Yay :)
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