This is meant to be my super secret blog that I don't plan on sharing with anybody I know personally. Its my more personal blog dedicated to my food addiction. Yes, I have one. Since I am not very good at keeping a log of the food I eat during the day, I figured I would keep an online log of my intake and also my activity level. Hopefully I am more prone to do it online than on a piece of paper. We'll see.
Every day is another failed tomorrow for me. That is, I set myself up for "tomorrow, I will eat better", "tomorrow, I will exercise more", "Tomorrow.......", but for me, tomorrow never comes. Its always tomorrow. Except I want that to change. Which is why Today is now my Tomorrow. Because Tomorrow I was supposed to start this blog, but I did it Today. Off to a good start.
Let me start by saying, this is likely not going to be a blog of interest or of humor. Simply, it is a tool for me and my weight loss and my healthy eating habits. I will document my goals, my daily consumption, my activity, and *gasp* my weight.
For starters: I am around 5'5'' and weight almost 160 pounds depending on the scale I use. The last scale I used said 158. Unsure what my house scale reads as I don't step on it. Today I was supposed to. Maybe Wednesday if I remember. By no means am I obese, but I am a food addict and I eat constantly. I love food. It is my best friend and my worst enemy. So, though I am not morbidly obese, I do have an eating disorder and a food addiction.
Today was not a bad day, food wise for me. Here is what I ate:
Hamburger with pickle, tomato and French dressing
Chips
Baked Beans
Applesauce
Malt
5 peanut butter cookies
That was lunch. Then:
snack pack pudding
3 chicken strips
about 6 freeze pops
glass of milk
No activity today :(
That is about it. Not a horrible day for me. But I can do better. And I will do better. Tomorrow.
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